Creating the perfect eyelid contour with makeup is tricky in the best of circumstances. If you have hooded eyelids—the natural crease in your upper lids is hidden when you open your eyes—the challenge is even greater. Naturally hooded lids are a beautiful trait (famous hooded ladies include Emma Stone, Blake Lively, and Jennifer Lawrence), but they don’t fit the mold of traditional eye makeup methods, which are designed for a well-defined crease. Some women also experience age-related skin sagging, and once-open eyes gradually become hooded, rendering their tried-and-true makeup techniques obsolete.

Naturally hooded lids are a beautiful trait—try a few of these makeup tips to play them up and get a look that captivates.

If you’re frustrated that by-the-book eye makeup application just doesn’t look right, read these 7 makeup tips for hooded eyelids. If you’re doubtfully rolling your (hooded) eyes, you’ll be pleasantly surprised to learn that just a few easy changes can make a huge difference. For instance, did you know that simply swapping out dark eyeshadow for a lighter shade and applying just above the crease can help make hooded eyes look bigger? And that focusing your mascara on the center lashes is an easy trick to create a rounder, more open eye shape?

We hope the makeup tips in the article help you get an eyelid look you love! There’s nothing like stepping out with confidence.

Makeup is temporary, confidence can last forever

Makeup tips can help you bring out the beauty in your natural eyelid contour, but if you’re simply unhappy with having hooded lids, or if sagging eyelid skin is causing you to look tired and/or obstructing your vision, you may wish to consider changing your eyelid contours.

Upper eyelid lift surgery is a long-lasting solution that can be tailored to achieve the amount of change you wish to see—anywhere from a subtle touch-up to a substantial lift is possible. In the hands of an experienced, qualified cosmetic surgeon, eyelid surgery is a relatively short outpatient procedure that requires only a week or two of downtime. Best of all, the results last for years and can make a huge difference in how confident you feel about your eyes—with or without makeup on!

Another option is laser eyelid rejuvenation. By remodeling collagen and/or removing outer layers of dull, damaged skin, an expertly performed laser treatment can firm and smooth the upper and lower lids to reduce mild sagging and diminish fine lines. On its own, laser eyelid rejuvenation can help makeup go on more smoothly and postpone the need for surgery. When combined with eyelid lift surgery, laser treatments can enhance the results without additional recovery time.

Learn more about eyelid surgery in Rancho Cucamonga

If you are interested in making lasting cosmetic improvements to any aspect of your appearance, we encourage you to get in touch with us. Our cosmetic surgeons are very experienced in upper & lower eyelid lifts and also offer non-surgical options for looking your best. Contact us online or call 909-987-0899 to schedule your complimentary initial consultation with Dr. Jacob Haiavy or Dr. Emma Ryan. We will be happy to discuss your options for refreshing your look.


Visible scars are one of the top concerns patients have when they consult with our cosmetic surgeons about breast augmentation—they’re one of our top concerns too! Our goal is to help you make natural-looking improvements that no one else can tell came with surgery, and minimizing scars is a key factor in achieving this goal.

While there is no such thing as truly “scarless” breast augmentation surgery, the transumbilical, or TUBA breast augmentation, comes close. This highly specialized technique involves only a single incision in the natural folds of your belly button. Once healed, it’s virtually invisible.

To help you better understand the benefits and limitations of this procedure, we’ve answered some frequently asked questions about breast augmentation via the belly button.

What are the benefits of TUBA breast augmentation?

The lack of a breast scar is an obvious advantage of TUBA breast augmentation—but there are other perks to the procedure, including:

  • Reduced risk of infection. The limited incision reduces exposure to external bacteria.
  • Virtually eliminates risk for loss of nipple sensation associated with breast incisions.
  • TUBA breast augmentation recovery is often shorter, with less discomfort. There is much less tissue cutting with this technique, which usually leads to reduced pain and swelling and less downtime.
  • Belly button shape and size can be improved during the same surgery with no additional incisions or recovery.

How is TUBA breast augmentation performed?

TUBA breast augmentation is performed endoscopically, through a small J or C-shaped incision in the navel. The surgeon uses special instruments to create a pocket, or space, for your breast implants with the assistance of a tiny camera for vision. Each unfilled saline implant is inserted through the incision, carefully placed, and filled to the desired volume. Following surgery, the incision is closed, leaving no scarring on the breast.

Is TUBA breast augmentation safe? And will my results look as good as other methods?

When performed by a highly qualified cosmetic surgeon with specific training and experience in the procedure, transumbilical breast augmentation has an excellent safety profile. The same can be said about other breast augmentation techniques, but surgeon choice is even more important when you want TUBA.

Why? Surgeons who do not favor the procedure cite the difficulty in achieving breast symmetry and properly positioning implants from the navel access point. These surgeons are right to be concerned—TUBA breast augmentation is not an “easy” technique to learn, and unfortunately we do see poor outcomes from inexperienced surgeons (believe it or not, some doctors only take a weekend course in this complicated technique).

We don’t tell you this to scare you, but to emphasize the importance of doing your research before choosing a cosmetic surgeon for your TUBA breast augmentation. To ensure your safety as well as the beautiful outcome you deserve, verify a cosmetic surgeon’s training, board certification, and experience. Look for someone who has done hundreds (or even thousands) of TUBA surgeries, performs them on a regular basis, and operates exclusively in an accredited surgical facility. Also, view plenty of before and after photos and read patient reviews to get a feel for what you might expect.

What are the limitations of the TUBA technique?

Pros of TUBA outweigh the cons for many patients, but there are some limitations:

  • Only saline implants can be used
  • Very lean patients, or those who have scarring in the path of tunneles, may not have an adequate fat layer to create a “tunnel” for implant placement.
  • We cannot combine a breast lift with augmentation using only the belly button incision

No single breast augmentation technique is right for every patient, and a reputable cosmetic surgeon will take into account your anatomy, goals, desired implant type, and other factors to ensure the procedure is the right fit for you.

Can implants be placed under the muscle with TUBA breast augmentation?

Yes. Cosmetic surgeons who are true TUBA breast augmentation specialists can successfully perform submuscular breast augmentation through the belly button incision. This is another reason to verify your cosmetic surgeon’s training and experience with this procedure: endoscopically creating a breast pocket requires highly advanced skills and training.

Can you get silicone implants with the belly button incision?

This may be the only real “downside” to the TUBA breast augmentation—it can only be performed with saline implants. The uninflated shell can be moved easily up through the belly button incision and into the breast pocket, being filled at the time of surgery. Because silicone implants come prefilled, we must use another incision location. If you wish to avoid a breast incision but want the feel of silicone implants, consider transaxillary breast augmentation. Transaxillary incisions are located in the armpit.

What will my belly button look like after surgery?

The incision is made in the natural folds of the upper belly button. While you will temporarily have sutures there, a skilled cosmetic surgeon will create an incision that, once healed, either preserves your natural belly button shape and size, or improves upon it.

If TUBA breast augmentation is a good option, why don’t many surgeons perform it?

Just as we all have our preferred methods for doing our jobs, each cosmetic surgeon has preferred techniques for breast augmentation, which they will often tout as “the best” way to get the results you want.

Most surgeons are first trained in breast augmentation using direct breast incisions—under the breast or around the areolae—and thus they are more comfortable using these methods. These doctors are simply offering what they personally do best: breast augmentation with breast scars.

Because TUBA is a highly specialized method which requires more advanced skills, far fewer surgeons have trained in and gained experience in it. But the fact that it’s less common doesn’t mean it isn’t a superb option for saline breast augmentation: cosmetic surgeons who are highly experienced in TUBA can achieve consistently beautiful outcomes, without scars on the breasts.

Will my implant warranty be voided if I get TUBA breast augmentation?

There is a myth circulating that breast implant manufacturers void their warranties if implants are inserted via the belly button. This is not true. Moreover, transumbilical insertion of empty saline implants does not compromise their integrity in any way—we do not use anything sharp around them (or your breasts)!

Have more questions? Contact us for answers.

The best way to learn more about all of your breast augmentation options is to consult with an experienced cosmetic surgeon. Among the first cosmetic surgeons to perform the procedure in southern California, Rancho Cucamonga TUBA breast augmentation specialists Dr. Jacob Haiavy and Dr. Emma Ryan. have performed over 3,000 successful transumbilical breast augmentation procedures to date. They will be happy to meet with you for an open, honest discussion and help you choose the right option to achieve the breast contour you desire. Contact us today!

From Kylie Jenner’s lips to Kelly Ripa’s love of BOTOX, injectable treatments are one of the most talked-about anti-aging options on the market. Unfortunately, such widespread popularity spawned many myths, making it difficult to know what’s possible with injectable treatments, or even what you’re getting. Allure’s cosmetic experts recently tackled truth vs. fiction when it comes to anti-aging injectables, and we thought we’d share the points we found most important to help you make a more confident decision next time you’re considering getting BOTOX or fillers.

Injectables can be preventative.

Though it’s up for debate in the beauty world, we’re in agreement with the article in that yes, injectable treatments can in fact be used to help prevent certain signs of aging. Here’s how.

Don’t rule out injectables because of your age. If you are noticing some lines here and there, and that makes you uncomfortable, starting treatment sooner could help maintain a youthful look longer.

BOTOX works by preventing repetitive facial muscle movements that lead to frown lines, brow furrows, and other wrinkles. If you reduce these repetitive movements with BOTOX, you can essentially break the frowning habit and over time expression lines will cease to worsen. In this way, preventative BOTOX can keep you looking younger for longer. Fillers can also have a preventative effect. For instance, hyaluronic acid fillers increase collagen in the skin, a key factor in keeping skin firm, smooth and youthful. We’re not saying to start getting injections in high school, but if you are noticing some lines beginning to form and that makes you uncomfortable, you shouldn’t rule out injectables because of your age (it could help you in the long run).

If the price seems too good to be true, it is.

If you see any cosmetic enhancement options advertised at a greatly reduced price, walk away—it’s a huge red flag. Cheap BOTOX is a sign that it’s been over-diluted or that injections are not going to be done by an appropriately trained provider, so you might either end up having paid for nothing, or with a “frozen” look for months following poorly performed injections. Another scary possibility when it comes to injections: unethical providers have been known to use unapproved, dangerous products as dermal fillers, disfiguring patients in the process.We urge you never, ever to compromise on your safety to save a few dollars. It will cost you more in so many ways in the long run. Instead, discuss your beauty concerns and budget with a qualified cosmetic surgeon. They will be happy to help you choose cost-effective treatments and typically offer payment plans, so you can reach your goals safely and efficiently.

How long injectables last varies, and that’s normal.

Although many injectable manufacturers state results will last for a certain amount of time, every patient is different. Depending on the severity of your wrinkles, the way your body processes the injectable, and the amount of time between injections—your results may last longer than what the manufacturer claims, or you may need a touch-up somewhat sooner. Be patient; you’ll learn your needs over time.

Are injectables safe?

The idea of injecting a toxin (of all things) into your body makes many people shudder—but when performed correctly, neurotoxin injections such as BOTOX and Dysport are actually very safe (and fillers are too). Not only are these products approved by the FDA, they have been extensively studied for their effectiveness and carefully monitored for side effects.

The best way to ensure injectables results you’ll love? Work with an expert.

When deciding which injectable treatment is right for you, it’s crucial to find a qualified medical professional. To achieve the safest, most natural looking results, choose someone who has extensive knowledge of facial anatomy and who is experienced in the product you are considering. If you’re ready to shed some years off your appearance, contact us today. During your consultation, we can determine what options will give you your best results.


In case you haven’t heard, full, luscious lips are in (thank you, Kylie Jenner)! But healthy, and thus gorgeous, lips don’t just happen overnight—you’ve got to put some work in. We’ve put together a list of the 4 things you need to be doing to keep your kisser in shape.

1. Stay Hydrated

We know you know, but it bears repeating: not drinking enough water can be detrimental to your health and to your skin. Dry, chapped lips aren’t cute, and preventing this uncomfortable and unattractive condition can be as simple as drinking more water—and you’ll get other great side effects, like more lustrous hair, healthier nails, and a happier body in general.

A post shared by Logan (@loganblackgrey) on May 4, 2016 at 2:18pm PDT

Make sure to drink up to 2.7 – 3.7 liters of water every day (if your urine is very light yellow or clear, you know you’ve hit the sweet spot). To help your skin stay even more hydrated, also run a humidifier in your bedroom at night.

Struggling to remember to drink enough water? Try one of these:

2. Exfoliate & moisturize (and just say “no” to the toothbrush hack)

No matter how much water you drink, there will be times that your lips are dry and flakey, thanks to the weather, low humidity levels, drying products, and even the natural cycle of your skin. But most of us forget to apply our normal skincare principles to our lips—and very few remember to exfoliate.

While the philosophy is the same, the rules are very different. Avoid using face or body scrub on your lips, steer clear of DIY toothbrush exfoliating, and don’t exfoliate your lips more than once a week at the most.

Here’s what to do:

  • Purchase a quality lip scrub. These are typically gentler and more moisturizing than their face and body scrub counterparts, making them a worthy investment.
  • Don’t be shy when it comes to heavy moisturization. Unlike the skin on your face, your lips can handle thick products without risk of breakouts. After exfoliating, apply a thick ointment such as Aquaphor, keeping it on for 5-10 minutes, for an extra dose of moisture.
  • Now is the time to color outside of the lines! When you apply chapstick or a moisturizing lip treatment, push the product around the outer edges of the mouth as well. This area is often the most chapped because it doesn’t get much attention. This can also help delay the appearance of lip lines.

3. Stop licking them (no, seriously!) & stock up on lip balm instead

It’s tempting to do when you need a quick fix for dry lips, but licking your lips does much more harm than good. The enzymes in saliva can break down the outer protective layer of your lips, leading to further and more severe dryness.

Not all chapstick is created equally. Certain varieties that contain drying ingredients can actually exacerbate the problem.

We know it’s a tough habit to kick, but the remedy is easy: always keep Chapstick or lip balm with you. There’s a caveat, though: not all chapstick is created equally. Varieties that contain drying ingredients can exacerbate the problem! Here’s what to avoid:

  • Humectants, like glycerin and hyaluronic acid, that may be good for other skin areas can zap your lips of moisture—unless the product also includes occlusive agents like beeswax, shea butter, or oils.
  • Unnatural scents and flavors are not your lips’ BFFs, so you’d be better off replacing your Dr. Pepper flavored Lip Smackers with a professional and/or all-natural product.
  • That minty fresh twinge of certain lip balms can be addictive, but menthol can be an irritant to the sensitive skin of your lips.
  • Here’s yet another reason to replace your lip balm: your mouth is one of the most vulnerable areas to sunburn (lips have less melanin). So find a balm that contains an SPF 15 or higher and use it regularly.

4. Don’t let beauty habits hurt your pucker

A nice matte lip or pop of color that lasts all day is amazing, but certain lipsticks can seriously dry out your lips. If you do want to wear a matte or long-wear lipstick, make sure to thoroughly moisturize your lips overnight as well as before applying your lipstick. A non-shiny balm can also be applied over long-wearing lipstick to keep your pucker moist throughout the day.

5. Looking for plumper lips overall? Consider lip enhancement with a hyaluronic acid based filler.

If you wish your lips were fuller and more shapely, there are a number of options for natural-looking enhancement. Here at Inland Cosmetic, we like to use injectable lip fillers, such as Volbella, Restylane, and Juvéderm, for making lips fuller and more gorgeous than they already are. The main ingredient in these popular lip fillers is hyaluronic acid, a naturally-occurring substance already in your body—meaning there’s basically no risk of allergic reactions and you can think of your lip enhancement as being totally natural, even if you had a little help!

Just remember: if you want to plump your lips, it’s important to work with a professional. Stay away from fad plumping options and DIY methods (we’re lookin’ at you, wasabi lip plump hack!), and instead contact an experienced provider who will use only safe, FDA-approved products. To further ensure you get a look you’ll love, be sure to have a thorough consultation before getting injected. You’ll want to clearly communicate your goals, hear about which fillers might be best for you, and check before and after photos of their patients to be sure you like their aesthetics and results.

If you’re in Southern California and ready to amp up your pout, we invite you to contact us today. We would be happy to help you learn more about our Rancho Cucamonga lip augmentation options.


Spring is here! Time to get moving, declutter, and let some fresh air in—and we’re not just talking about your home. Whether you are suffering from the winter blues, have put on a few pounds since the holidays, or are just ready for a fresh spring look, now is the perfect time to clean up and get a fresh start in many areas of your life.

Get started with these simple, yet effective spring cleaning tips, and see just how soon you notice how great you look and feel.

Step #1: De-Gunk Your Diet

Most of us could stand to clean up our diets after a winter menu heavy on comfort food. If you want to lose weight or gain energy for spring, overhauling your diet is a necessary first step.

Start by cleaning the cupboards of processed foods, which are the biggest culprits for hidden sugar and often low on nutrients. Eliminating chips and cookies from your cupboards will help you instead choose a healthy snack (such as celery or apple topped with peanut butter) when hunger strikes.

The next step is to eat meals comprised entirely of whole foods. Avoid white carbs (rice, bread, pasta) and endeavor to taste the rainbow of fresh fruits and veggies. Filling your grocery cart with produce across the color spectrum, quality protein (such as raw nuts and fish), and healthy fats (like extra virgin olive oil), will maximize the amount of age-defying antioxidants in your food. Within a few weeks of eating this way, you’re likely to feel a whole lot more energetic and your skin will look more vibrant.

Don’t always have time to cook at home? Check out our post listing the best healthy restaurants in Rancho Cucamonga.

Step #2: Reassess What Gets You Stressed—and Do Something About It!

Excessive stress can be harmful to your health; there’s even evidence that stress can cause skin to age prematurely. While some stress is unavoidable, you can reduce it. Avoidable stress comes from many avenues, such as toxic relationships, an overly full schedule, or disorganized finances. Take some time to write out what stresses you out, and then brainstorm some ways to reduce its impact. Maybe you need to break things off with the “frenemy” who constantly puts you down, or sit down with your partner and redo your budget. Whatever you need to do, set a goal date to complete the task.

Another way to dramatically reduce stress’ impact on your life is to start meditating. Luckily, there are a number of places in Rancho Cucamonga that can help get you started on this simple, free and healthy habit; check out these top rated local options. Bonus: meditation is proven to reduce cortical thinning, potentially helping you to avoid Alzheimer’s Disease.

Step #3: Spring Clean Your Skin

Want glowing skin? A healthy diet and keeping stress in check are steps in the right direction, but there’s a lot more you can do:

  • Clean out your makeup drawer, and throw out cosmetics and brushes you’ve had more than 6 months. Time flies, and it doesn’t take long for potentially harmful microbes to build up on old makeup, which could put you at risk for infection.
  • Wear broad-spectrum SPF every day, starting today! Protecting against UV radiation is one of the simplest and most effective ways to postpone fine lines, hyperpigmentation, and other signs of aging, not to mention reduce risk of skin cancer. Invest in a high quality, medical-grade SPF that will protect without weighing down skin. An experienced skin care professional can help you choose the right product for your skin type.
  • Treat yourself to a professional skin resurfacing treatment. There’s no substitute for an expertly performed, in-office treatment to address specific skin problems, such as fine lines, age spots, acne, or large pores. There are plenty of low to no downtime options, such as peels, facials, and microdermabrasion, which take an hour or less to complete.

The best way to get beautiful skin this spring? See a licensed skin care professional, who can offer safe, effective tips for clarifying skin and help you design a skin care plan that’s personalized to your needs and goals.

Step #4: Declutter Your Closet

Do three dresses fall to the floor every time you wrestle one from your overstuffed closet? Most of us have clothes we never wear, and the change of season provides the perfect excuse to weed out the never-again jeans from high school and organize the classic pieces you love. Once done, you’ll actually feel like you have more clothes rather than less, since you’ll be better able to see all the things you love. Need some motivation? Check out this awesome “how to spring clean your wardrobe” guide from Elle.

Step #5: And Finally, Spring Clean Your Home!

Don’t overlook the traditional spring cleaning day! Having clean, clutter-free space to live can go a long way in helping you feel relaxed, energized and less stressed. A few areas to focus on:

  • Designate a deep cleaning day. When was the last time you cleaned the inside of the fridge? Make a list of 5 to 10 things you really want done and challenge yourself to complete them in exchange for a reward: a nice bottle of wine, a trip to the movies, etc.
  • Upgrade your essentials. Now that your closet’s clean, take some time to give your bed and bath some TLC. Treat yourself to new pillows and towels—it’s good to replace these close-to-your-skin items every few months anyway.
  • Clean your gadgets! You probably don’t want to know how much bacteria is on the average smart phone or keyboard. Just take a few minutes to clean them. Don’t use household cleaners, which could damage the screen. Instead, dab rubbing alcohol diluted with water onto a microfiber cloth and gently wipe down the device.

Ready, set, spring clean!

We hope you’re motivated now to make positive changes for your life. When you’re ready to improve your look, we’re here to help. Just contact us to schedule a consultation with Dr. Jacob Haiavy or Dr. Emma Ryan. Our surgeons are experienced in a full range of cosmetic procedures for the face, breast and body. We look forward to helping you look and feel your best this spring, and for years to come!


Pull up your favorite fashion site or beauty Instagrammer, and you’re sure to see a focus on voluptuous mouths. Beauty lovers everywhere are using makeup tricks, lip plumping products, and professional lip treatments to plump up thin lips. But do we have Kylie Jenner and her ilk to thank for this pouty trend? Or have we always been attracted to thick, shapely lips?

A recent article looked into the full lip phenomenon by studying over five decades of fashion models. Here’s what they found out.

Lips on the glossy pages of fashion mags have been pretty similar for the last 50 years

After the researchers reviewed over 50 years of models in over 350 copies of Vogue magazine, they discovered that a similar upper to lower lip ratio was maintained throughout the period. Most models had relatively full lips, with the bottom lip being about 47% larger than the top.

While the images studied suggested no significant upward trend toward plumper pouts, statistics do show that more and more women are visiting their favorite cosmetic surgeon for lip enhancement. If full lips aren’t a recent phenomenon, why the hike in lip enhancement numbers?

Getting lips you love is easier than you think

We say it because lip enhancement is easy, quick, and it works! And thanks to a wider range of affordable, safe, and effective options—and, yes, Kylie Jenner’s widely publicized, augmented pucker—it’s no wonder more patients are considering lip injections.

In sum, luscious lips have always been considered ideal, we just have more options now!

The latest options (such as Juvéderm XC, Restylane®, and Perlane®) come with very few side effects, can be performed in just a few minutes, and produce beautiful, natural-looking results. In sum, luscious lips have always been considered ideal, we just have more options now!

If you are wanting to plump up thin lips, there are plenty of solutions to consider. Here at Inland Cosmetic, we offer a number of FDA-approved lip enhancement options—and we’d love to help you explore your options. Contact us today!

Read the full study here.


With Kim Kardashian, Beyonce, and Nicki Minaj all earning international admiration for their hourglass curves and voluptuous backsides, it’s easy to surmise that curvier figures are “in.” Cosmetic Surgery Times recently highlighted the recent history of the perfect posterior—and how cosmetic surgeons are helping patients finesse their curves.

“Baby got back”

Larger butts have been in fashion on and off since humanity’s beginnings. Prehistoric people in Europe sculpted the Venus of Willendorf; the old masters venerated beautiful, fuller figured women in their art; pinup model Betty Grable captured the imaginations of GIs in the 40s; and J.Lo outshined skinnier counterparts in the early 2000s. Today, a voluptuous figure is still coveted. Here’s a brief rundown of more recent history:

  • The 50s aesthetic was all about Marilyn Monroe’s hourglass shape: a perky bust, cinched waist, and full hips and backside. Itty bitty waists and exaggerated hips continued to be favored over the course of the next decade.
  • By the late 60s and 70s, admiration of fuller curves had been replaced with a much slimmer ideal, inspired by skinny beatniks, waif-figured crowds partying at Studio 54, and the iconic model Twiggy.
  • Through the 80s and 90s, women were proudly showing off their augmented curves—but the focus was on the bust rather than the buttocks, which were more likely to be reduced than augmented in the US.
  • Today, thanks to both international and stateside cultural influences, a more “bootylicious” appearance (small, fit waist with a larger, more shapely posterior) is once again in fashion.

Given it’s a rare person whose curves match whatever the current ideal may be, it’s no surprise that women have been using fashion choices, exercise regimes, and cosmetic surgery to enhance their best assets. Today, the Brazilian Butt Lift is making leaps in popularity year over year. And that’s not solely because curves are in fashion; it’s also because it represents a considerable improvement over past buttock enhancement methods.
Augmentation isn’t the only way women are choosing to enhance the appearance of their buttocks—often a subtractive approach, i.e. liposuction, is chosen to whittle the waist and make the buttocks look more shapely in comparison.

Whatever shape best reflects your personal style, if you want to make a change, it’s crucial to work with an American Board of Cosmetic Surgery (ABCS) certified cosmetic surgeon who is highly experienced in body contouring. Our team of Rancho Cucamonga cosmetic surgeons would be glad to talk with you and assess your needs. If you’re ready to make the most of your curves, contact us today to learn more.

Read the full article here.


Life is busy, and sometimes it can feel impossible to balance work, cooking, exercising, cleaning, and parenting on a day-to-day basis. Treating yourself to a meal out can make all the difference in your workload, but dining out often means forgoing healthy choices for convenience.

We’re lucky to live in a place with a diverse restaurant scene. To help you out, we’ve created a handy “go-to” list of restaurants in Rancho Cucamonga that will satiate your desire for fabulous, healthy food without having to cook for yourself.

1. Try something authentically good at Mezza-Terranean

Healthy eating doesn’t have to be boring, and Mezza-Terranean proves that point. Their authentic Mediterranean fare makes them one of the most popular dining options in Rancho Cucamonga, for good reason.
Start with a Lebanese Caprese or falafel salad and follow it with a mouth-watering chicken shawarma or salmon plate. Just ask them to hold the rice if you are working to reduce refined carbs.

Tip: Bring a friend so you can share multiple menu items.

2. Citrus Kitchen’s app is a cherry on top

Looking for simple, convenient, and healthy options that won’t break the bank? Look no further than Citrus Kitchen. Pick your protein, your sides, and your sauce—and they’ll prep it for you fast. Our favorite? Try the citrus salmon over kale & quinoa, topped with yogurt tzatziki sauce.

Tip: Download their app to help with your weekly meal planning. You plan it, they make it. It’s simple.

3. Salads that aren’t boring at the Chop Shop

When it comes to dieting, many picture a boring bed of greens with a tiny drizzle of dressing. That couldn’t be farther from the truth for the Chop Stop, which specializes in hearty chopped salads with gusto. You can even change up your fave salads there by having them wrapped in a nutritious whole wheat tortilla (which can be grilled to toasty perfection on request).

Tip: Try the “Chef’s Chop” for a high-protein, low carb meal.

4. Vegan options galore at Bright Star

If you like Thai food, Bright Star is a must-eat—particularly if you’re vegan. Bright Star is all about substitutions, and everything on their menu can be made vegan with ease. Plus, their flavors are unique and pack a punch.

Tip:You cannot go wrong with anything on the menu, but our go-to healthy meal combo is Tom Kah shrimp soup along with a green papaya salad.

5. Keep it simple with the Poke Place

If you’re wondering how to eat healthy at restaurants, try poke. For fresh and healthy cuisine that’s quick, the Poke Place is a great option. What is poke? It typically means meat that is cut into small chunks, and it’s usually served over rice with a sauce on top.

Tip: The spicy tuna with Korean chili sauce over salad and topped with pineapple, sesame seeds, and avocado is something to feel good about in more ways than one.

What are your favorite healthy restaurants in Rancho Cucamonga? Let us know in the comment section.


Acne, hyperpigmentation, wrinkles. When it comes to our skin, there are plenty of conditions to complain about—and even more products falsely claiming to cure these concerns. Luckily, we have plenty of medically proven treatments to help, but there is also things you can do on your own. Stylecaster recently put together some of the best, easy-to-do tips for clearer, brighter skin.

Ready to make 2017 your best skin year yet? Here are some top suggestions:

Moisturize, moisturize, moisturize!

When in doubt, moisturize your skin—even if you are prone to oiliness. This tip should be a given, but it’s one that people still struggle with. Drying out oily skin can actually exacerbate the problem, triggering your skin to produce more oils to compensate for lack of moisture. Make sure you wash with gentle cleansers that contain natural ingredients to boost healthy oils in the skin.

Additionally, be sure to add sunscreen to your daily routine; many moisturizers include SPF if you prefer to avoid another product. Protecting your skin from harmful rays will keep you looking younger for longer.

Amp up your cleaning routine—and that’s not just for your face

It’s important to cleanse your face daily with a high quality product rich in antioxidants and, even better, containing BHAs (beta hydroxy acids).

But it’s not just your skin that will benefit from a cleaning; anything that comes in contact with it should also get a little TLC. Your pillowcases, phone, hands, and clothes can all harbor bacteria that clogs pores and can cause breakouts, inflammation, and other issues. So change your pillowcase often, wipe down your phone regularly, and avoid idly touching your face!

Skip the unnecessary steps

The internet is riddled with skincare gimmicks—but even if you realize it may just be too good to be true, it’s easy to fall victim when you’re desperately hoping for perfect, glowing skin. With that said, stop using harsh toners! Alcohol-based products will only strip your skin of its natural oils, leaving you with uneven skin that is more prone to having dry and oily patches.

In fact, it’s a good idea to avoid products with aggressive ingredients in general, such as sodium lauryl sulfate. Instead, choose professional-grade options that are formulated with proven ingredients.

To transform your skin, work with an expert

Everyone’s skin is different and requires different products and habits to flourish. Additionally, transforming your skin from bad to enviable typically takes intervention on multiple levels, including a diet that supports skin health and medical skin treatments that go beyond the surface. This is why working with a doctor-supervised skin care professional is one of the best ways to transform your skin. They can help you navigate your individual needs and make expert recommendations. Contact us today to schedule a skin evaluation and consultation with one of our Rancho Cucamonga skincare professionals.

Check out the rest of StyleCaster’s tips here.


Holiday party season has arrived! You’ve got your cute cocktail dress, some dazzling new heels, and gorgeous statement earrings all ready to go. Don’t forget about the other essential component of your knock ‘em dead holiday look—radiant, flawless skin!
Think it must be too late? Actually, there’s plenty you can do to revamp your winter skin care routine and get a glow on in time for the holidays. Check out these easy, effective ways to improve your skin:

1. Exfoliate to reveal brighter, smoother skin.

Clearing away dirt and dead skin cells is the first step to a brighter complexion, and the winter months are a great time to do it.
For light, daily exfoliation, look no further than your kitchen! Almonds and sugar are gentle abrasives to leave skin feeling smooth and looking bright. Just mix 1 cup white sugar, ½ cup brown sugar and ½ cup ground raw almonds (pulse in a food processor until fine) with 4 Tbsp. coconut or olive oil in a bowl, then store in a glass jar. Apply a small amount to clean, dry skin, taking care to avoid the eyes, then rinse with warm water.

Professional exfoliating treatments such as microdermabrasion prime skin to better absorb skin care products, helping them work more effectively, so you need less product to see the results you desire.

To reduce sun damage, fine lines or other skin imperfections, you’ll need professional help. In-office treatments such as microdermabrasion or an Ultrasonic Facial can slough away dull, dead skin and stimulate collagen production without heat or chemicals to leave skin smoother, firmer and more even in tone with no downtime. Bonus: professional skin resurfacing can help skincare products work more effectively, so you need less product to see the results you desire.

2. Eat across the rainbow.

A diet rich in fresh, colorful fruits and veggies will help you keep your waistline in check plus give your body a boost in age-fighting antioxidants. Some ideas: nosh on carrots before you head out to holiday parties, add mixed berries to your cereal or breakfast smoothie, toss a handful of chopped, leafy greens into pasta sauce, or swap your daily gingerbread latte for green tea.

3. Get a dewy glow and minimize fine lines with daily moisturizer.

One of the easiest ways to make your skin look young and healthy is to keep it hydrated. For a simple DIY treatment, we love an avocado-honey mask. Throw 3 Tbsp cream, ¼ of an avocado, and 1 Tbsp honey into a blender, puree, and then pat on your face, avoiding the eyes. Leave on for one hour, then rinse well.
To improve very dry skin or help slow visible aging, you’ll need more than a DIY mask. A quality moisturizer can also help minimize fine lines for softer, younger looking skin every day. We recommend Radiant C Moisturizers, which are safe for every skin type and contain antioxidants to replenish moisture, and lock in skin’s natural hydration for up 8 hours.

4. Get your beauty sleep (yes, it really works).

While one night waiting up for Santa won’t do much harm, skimping on sleep night after night can show in the form of dark circles, puffy eyes, and a dull complexion. Sleep is your body’s time to restore and repair cell damage, helping you feel energetic and your skin look bright and healthy, so prioritize bedtime during the holidays and year-round.

5. Brew a basil toner to calm acne prone skin.

Did you know that basil has anti-microbial properties that can help banish blemish-causing bacteria from your skin? If you have acne-prone skin, a simple basil tea may help keep pimples in check. Just pour 1 cup of boiling water over 3 Tbsp. dried basil leaves, let cool, and strain the liquid into a spray bottle. Spritz onto skin prior to cleansing as a fragrant, acne-fighting toner.
If you’re battling moderate to severe acne, an in-office treatment is your safest bet for effective results. A salicylic acid peel or clarifying acne facial can simultaneously exfoliate, cleanse pores, and reduce bacteria to calm inflammation and reduce outbreaks. Our pore-refining pads can also help keep breakouts under control.

6. Play some reindeer games (or just go to the gym most days).

Exercise boosts your mood, revs up energy levels, and reduces stress. It also improves circulation, helping your skin get all the age-fighting nutrients it needs to stay healthy and youthful. But don’t take our word for it; here’s the science behind it.

7. Don’t forget your lips! Exfoliate, moisturize and protect.

Cold temps, dry air, and wind can be hard on the sensitive skin of the lips. Incorporate lip care into your winter skin care routine for soft, kissable lips all season long. For a DIY lip scrub that also makes a great stocking stuffer, check out this Cinnamon Lip Scrub, which also includes a recipe for a homemade lip balm. Moisturize and protect with a high quality SPF lip balm; a knowledgeable skin care professional can help you choose a product that meets your needs.
If aging lips are an issue, try an injectable filler such as Restylane Silk, Juvederm, or Volbella to banish vertical lip lines or plump your pout for 6 months or more.

How to get more flawless skin in a hurry: see a skin care pro.

To quickly and dramatically diminish age spots, fine lines and other imperfections, there’s no substitute for working with an experienced, licensed skin care professional. If you’re in the Inland Empire, come see our experienced Rancho Cucamonga skincare team for a consultation. We’ll help you develop a plan that includes both in-office treatments and at-home skin care products that are personalized to your skin type, budget, and goals.